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	<title>Innate Health Centre</title>
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	<link>http://innatehealthcentre.com</link>
	<description>Natural Family Medicine in Toronto</description>
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		<title>Announcement: Rate Changes and New Chiropractic Service</title>
		<link>http://innatehealthcentre.com/2013/05/23/announcement-rate-changes-and-new-chiropractic-service/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=announcement-rate-changes-and-new-chiropractic-service</link>
		<comments>http://innatehealthcentre.com/2013/05/23/announcement-rate-changes-and-new-chiropractic-service/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=2035</guid>
		<description><![CDATA[Dear Clients, Change is in the air! You may have noticed some changes at Innate Health Centre in the past few months. New owners Dr. Kathleen Regan, ND and Dr. Angelina Riopel ND have been working together on new programs &#8230; <a href="http://innatehealthcentre.com/2013/05/23/announcement-rate-changes-and-new-chiropractic-service/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dear Clients,</p>
<p>Change is in the air! You may have noticed some changes at Innate Health Centre in the past few months. New owners Dr. Kathleen Regan, ND and Dr. Angelina Riopel ND have been working together on new programs and services for the clinic. Stay tuned for a newsletter and email regarding some upcoming changes!</p>
<p>In the meantime, we will be making some adjustments to our rates this coming <strong>July, 1, 2013</strong> for Naturopathic Appointments and Massage Therapy <strong>(see Below)</strong>.</p>
<p>In addition, we are pleased to offer Chiropractic services with Dr. Jon Cartile, DC starting June 4, 2013 on Tuesdays, Thursdays and Fridays.</p>
<p>Please let us know if you have any questions,</p>
<p>Innate Health Centre Team</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Naturopathic Medicine:</span></strong></p>
<p>Our rates will be remaining the same for the most part. We will be moving from a time-based fee schedule to a service-based fee schedule. We are making these adjustments to give our doctors flexibility with the timing of appointments as many assessments run over-time. Our service-based schedule is as follows:</p>
<ul>
<li>Initial Assessment (60-90min)</li>
<li>Follow-up Assessment (30-45min)</li>
<li>Acute Check-In Assessment (15-20min)</li>
</ul>
<p><strong> </strong>Our fees per service will be as follows:</p>
<ul>
<li> <strong>Initial Appointment: $200</strong></li>
<li><strong>Follow-up Visit: $110</strong></li>
<li><strong>Check-in: $55</strong></li>
</ul>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Massage therapy:</span></strong></p>
<p>Our massage therapy rates will be adjusted as follows:</p>
<ul>
<li><strong>30 minute appointment: $50</strong></li>
<li><strong>45 minute appointment: $70</strong></li>
<li><strong>60 minute appointment: $85</strong></li>
<li><strong>75 minute appointment: $105</strong></li>
<li><strong>90 minute appointment: $125</strong></li>
</ul>
<p align="center">
<p><strong><span style="text-decoration: underline;">Chiropractic Rates:</span></strong></p>
<p>We are pleased to be introducing Chiropractic services with<strong> Dr. Jon Cartile, DC starting</strong> <strong>June 4, 2013.</strong> Dr. Cartile will be in practice Tuesdays, Thursdays and Fridays during regular business hours. Please call ahead to book to ensure an appointment. Drop-ins are welcome. Our Chiropractic Rates will be as follows:</p>
<ul>
<li> <strong>Initial Assessment (30 minutes): $95</strong></li>
<li><strong>Follow-up Assessment (10 minutes): $45</strong></li>
</ul>
<div></div>
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		<title>Pre-Conception Health Information Session</title>
		<link>http://innatehealthcentre.com/2013/05/07/pre-conception-health-information-session/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pre-conception-health-information-session</link>
		<comments>http://innatehealthcentre.com/2013/05/07/pre-conception-health-information-session/#comments</comments>
		<pubDate>Tue, 07 May 2013 20:25:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=2027</guid>
		<description><![CDATA[It&#8217;s happening! This Thurs. May 9th at 7pm here at Innate &#8211; Dr. Kim Callaghan shares her insight into your preconception health and how working with a Naturopathic Doctor can boost your body! Email us or give us a call &#8230; <a href="http://innatehealthcentre.com/2013/05/07/pre-conception-health-information-session/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s happening!</p>
<p>This Thurs. May 9th at 7pm here at Innate &#8211; Dr. Kim Callaghan shares her insight into your preconception health and how working with a Naturopathic Doctor can boost your body!</p>
<p>Email us or give us a call to reserve your spot today!</p>
<p>See you there!!</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/05/May9.jpg"><img class="aligncenter size-full wp-image-2028" title="May9" src="http://innatehealthcentre.com/wp-content/uploads/2013/05/May9.jpg" alt="" width="451" height="573" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Change to Information Session!</title>
		<link>http://innatehealthcentre.com/2013/04/23/change-to-information-session/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=change-to-information-session</link>
		<comments>http://innatehealthcentre.com/2013/04/23/change-to-information-session/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 21:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=2017</guid>
		<description><![CDATA[We made a little change&#8230;. Dr. Kim Callaghan&#8217;s chat about Pre-Conception Health will now take place on Thurs. May 9th at 7pm. We hope everyone can still make it as it promises to be a great night! &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/04/May91.jpg"><img class="aligncenter size-full wp-image-2022" title="May9" src="http://innatehealthcentre.com/wp-content/uploads/2013/04/May91.jpg" alt="" width="451" height="573" /></a>We made a little change&#8230;.</p>
<p>Dr. Kim Callaghan&#8217;s chat about Pre-Conception Health will now take place on Thurs. May 9th at 7pm.</p>
<p>We hope everyone can still make it as it promises to be a great night!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Understanding Pain</title>
		<link>http://innatehealthcentre.com/2013/04/23/understanding-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understanding-pain</link>
		<comments>http://innatehealthcentre.com/2013/04/23/understanding-pain/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:37:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=2013</guid>
		<description><![CDATA[Check out this quick video on understanding pain. Our RMT, Emily, is available for appointments and to answer any questions you might have about managing your pain. http://www.youtube.com/watch?v=4b8oB757DKc&#38;feature=youtube_gdata_player What would your life be like with less pain?]]></description>
			<content:encoded><![CDATA[<p>Check out this quick video on understanding pain.</p>
<p>Our RMT, Emily, is available for appointments and to answer any questions you might have about managing your pain.</p>
<p><a href="http://www.youtube.com/watch?v=4b8oB757DKc&amp;feature=youtube_gdata_player">http://www.youtube.com/watch?v=4b8oB757DKc&amp;feature=youtube_gdata_player</a></p>
<p>What would your life be like with less pain?</p>
]]></content:encoded>
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		</item>
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		<title>Free Information Session!!</title>
		<link>http://innatehealthcentre.com/2013/04/18/2006/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2006</link>
		<comments>http://innatehealthcentre.com/2013/04/18/2006/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 20:39:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=2006</guid>
		<description><![CDATA[Coming up at Innate &#8211; Kim Callaghan, ND chats about pre-conception health and how naturopathy can benefit! Come out on Thurs. Apr. 25th at 7pm here at Innate to learn more &#8211; and guess what&#8230;it&#8217;s free!!]]></description>
			<content:encoded><![CDATA[<p>Coming up at Innate &#8211; Kim Callaghan, ND chats about pre-conception health and how naturopathy can benefit!</p>
<p>Come out on Thurs. Apr. 25th at 7pm here at Innate to learn more &#8211; and guess what&#8230;it&#8217;s free!!</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/04/Pre-Conception.jpg"><img class="alignleft size-full wp-image-2007" title="Pre-Conception" src="http://innatehealthcentre.com/wp-content/uploads/2013/04/Pre-Conception.jpg" alt="" width="455" height="590" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Innate &#8211; Closed for Easter Weekend</title>
		<link>http://innatehealthcentre.com/2013/03/26/innate-closed-for-easter-weekend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=innate-closed-for-easter-weekend</link>
		<comments>http://innatehealthcentre.com/2013/03/26/innate-closed-for-easter-weekend/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 19:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=1993</guid>
		<description><![CDATA[&#160; &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/03/Easter-Closure-Sign.jpg"><img class="alignleft size-full wp-image-1998" title="Easter Closure Sign" src="http://innatehealthcentre.com/wp-content/uploads/2013/03/Easter-Closure-Sign.jpg" alt="" width="398" height="511" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Spring Detox &#8211; New Date and Time!!!</title>
		<link>http://innatehealthcentre.com/2013/03/22/spring-detox-new-date-and-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-detox-new-date-and-time</link>
		<comments>http://innatehealthcentre.com/2013/03/22/spring-detox-new-date-and-time/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 19:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=1984</guid>
		<description><![CDATA[Spring Detox &#8211; Everything You Wanted to Know&#8230;but were afraid to ask! Join us on Thurs. April 11th at 7pm at Innate Health Centre for an informative and exciting chat about our Spring Detox.  With the change of season to &#8230; <a href="http://innatehealthcentre.com/2013/03/22/spring-detox-new-date-and-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Spring Detox &#8211; Everything You Wanted to Know&#8230;but were afraid to ask!</p>
<p>Join us on Thurs. April 11th at 7pm at Innate Health Centre for an informative and exciting chat about our Spring Detox.  With the change of season to spring, it&#8217;s a great time for a detox &#8211; and what better way to do it than with us!</p>
<p>Our Holistic Nutritionist, Andrea Sarjeant, will guide you towards the best kind of cleanse/detox for you &#8211; come out and learn more!</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/03/Spring-Detox1.jpg"><img class="aligncenter size-full wp-image-1986" title="Spring Detox" src="http://innatehealthcentre.com/wp-content/uploads/2013/03/Spring-Detox1.jpg" alt="" width="457" height="590" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
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		<title>You &amp; Your Pre-Conception Health</title>
		<link>http://innatehealthcentre.com/2013/03/20/you-your-pre-conception-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-your-pre-conception-health</link>
		<comments>http://innatehealthcentre.com/2013/03/20/you-your-pre-conception-health/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 14:24:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=1972</guid>
		<description><![CDATA[Wait – We Changed the Date!! &#160; Coming up @ Innate &#8211; Kim Callaghan, ND chats about you and your pre-conception health on Thursday, April 25th at 7pm. Find out about how working with an ND can boost your fertility, &#8230; <a href="http://innatehealthcentre.com/2013/03/20/you-your-pre-conception-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Wait – We Changed the Date!!</strong></p>
<p>&nbsp;</p>
<p>Coming up @ Innate &#8211; Kim Callaghan, ND chats about you and your pre-conception health on Thursday, April 25th at 7pm.</p>
<p>Find out about how working with an ND can boost your fertility, correct imbalances, and get you started in a positive way!</p>
<p>RSVP to 416.760.9424 or info@innatehealthcentre.com to reserve your spot today!</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/03/Pre-Conception.jpg"><img class="aligncenter size-full wp-image-1990" title="Pre-Conception" src="http://innatehealthcentre.com/wp-content/uploads/2013/03/Pre-Conception.jpg" alt="" width="455" height="590" /></a></p>
<p style="text-align: center;">
]]></content:encoded>
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		<title>Innate on E! Live with Leah Miller &#8211; Spring Forward&#8230;Spring Cleanse!</title>
		<link>http://innatehealthcentre.com/2013/03/14/innate-on-e-live-with-leah-miller-spring-forward-spring-cleanse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=innate-on-e-live-with-leah-miller-spring-forward-spring-cleanse</link>
		<comments>http://innatehealthcentre.com/2013/03/14/innate-on-e-live-with-leah-miller-spring-forward-spring-cleanse/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 14:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=1960</guid>
		<description><![CDATA[Andrea Sarjeant, our Holistic Nutritionist, went back to E! Live with Leah Miller to chat about spring cleanses&#8230;have you ever done a cleanse?? Listen in and hear about what cleansing is all about, the different kinds of cleanses, and what&#8217;s &#8230; <a href="http://innatehealthcentre.com/2013/03/14/innate-on-e-live-with-leah-miller-spring-forward-spring-cleanse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Andrea Sarjeant, our Holistic Nutritionist, went back to E! Live with Leah Miller to chat about spring cleanses&#8230;have you ever done a cleanse??</p>
<p>Listen in and hear about what cleansing is all about, the different kinds of cleanses, and what&#8217;s coming up this spring at Innate Health Centre!</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/03/Andrea-on-E-Shot-2.jpg"><img class="alignleft size-thumbnail wp-image-1963" title="Andrea Sarjeant on E! Live with Leah Miller" src="http://innatehealthcentre.com/wp-content/uploads/2013/03/Andrea-on-E-Shot-2-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://ca.eonline.com/videos/2342096473/e-live-with-leah-highlights-03-11-13">http://ca.eonline.com/videos/2342096473/e-live-with-leah-highlights-03-11-13</a></p>
]]></content:encoded>
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		<title>The Power of Relaxation</title>
		<link>http://innatehealthcentre.com/2013/02/19/the-power-of-relaxation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-power-of-relaxation</link>
		<comments>http://innatehealthcentre.com/2013/02/19/the-power-of-relaxation/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 18:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://innatehealthcentre.com/?p=1943</guid>
		<description><![CDATA[Do you feel like you’re constantly fighting food and your weight? Or feel stressed from what you should be eating or doing to achieve your weight goal? Next up in our free monthly lecture series, our Holistic Health Coach chats &#8230; <a href="http://innatehealthcentre.com/2013/02/19/the-power-of-relaxation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Do you feel like you’re constantly fighting food and your weight?</p>
<p>Or feel stressed from what you should be eating or doing to achieve your weight goal?</p>
<p>Next up in our free monthly lecture series, our Holistic Health Coach chats about the power of relaxation and your metabolism.</p>
<p><a href="http://innatehealthcentre.com/wp-content/uploads/2013/02/MetabolismPoster_7March2013.jpg"><img class="alignleft size-thumbnail wp-image-1950" title="MetabolismPoster_7March2013" src="http://innatehealthcentre.com/wp-content/uploads/2013/02/MetabolismPoster_7March2013-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p>Come on out and learn more! It&#8217;s free! Check out our website, www.innatehealthcentre.com, for more information.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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