Author Archives: admin

May 30, 7:30pm – ‘Natural Fertility with Homeopathy’

Posted on May 11, 2012 by admin

Fertility concerns are on the rise… did you know that aggressive medicines and treatments are not the only option?  Don’t miss this talk! At this lecture by Anna Lubaszka, Classical Homeopath, you will learn that you can establish natural fertility … Continue reading →

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Innate’s Chiro Tips: Sitting on the Job

Posted on April 28, 2012 by admin

If you are like most Canadians who have desk jobs, you are sitting in front of a computer for the majority of the day.  Did you know that staying in one position for long periods of time can actually cause … Continue reading →

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Minty Green Smoothie

Posted on April 19, 2012 by admin

By Tannis McLaren N.D. Spring has sprung and it’s so instinctual that we start to open our windows to air out the house, we clean out our closets and start thinking of a new fresh wardrobe. But for some reason, … Continue reading →

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May 15 Lecture! “To Vaccinate or Not to Vaccinate”

Posted on April 19, 2012 by admin

Join us here at Innate Health Centre for a lecture by Nora Jane Pope, Naturopathic Doctor in celebration of Naturopathic Medicine Week To Vaccinate or Not to Vaccinate? Achieving Optimal Immunity for the Whole Family Learn how to boost the … Continue reading →

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NEWS! New services now available at Innate in April 2012

Posted on April 4, 2012 by admin

Did you know that three new practitioners have joined Innate Health Centre this month? It will take a short while to update the website profiles, but we were too excited to wait to let you know: You may now book … Continue reading →

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Raw Walnut Brownies

Posted on February 21, 2012 by admin

by Tannis McLaren ND So, you’ve just eaten a weeks worth of cheap Valentine’s day chocolate………..how are you feeling? We cannot say it enough – if you are going to eat chocolate, eat the good stuff!! This recipe is so … Continue reading →

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Acupressure Points for Enhancing Sexual Health and Intimacy

Posted on February 21, 2012 by admin

by Sheela Szymkowiak, Certified Reflexologist and Holistic Health Educator “Oh soul, you worry too much. You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Of anything less, why do you worry? … Continue reading →

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The Moves: Gettin’ your groovy move on!

Posted on February 20, 2012 by admin

By Elizabeth K Dawson, MES Even if Valentine’s Day wasn’t your cuppa tea – I mean, I’m not a real pink-hearts-and-chocolates kind of girl, either – it can be a good reminder to infuse your life with a little cheeky … Continue reading →

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The 90/10 Guide to Clean Eating and Trimming Excess

Posted on January 19, 2012 by admin

By Elizabeth K Dawson, MES Undoubtedly, almost all of us have taken on new eating habits at some time or another.  Sound familiar?  The big promises cut down on junk food, veto sugar, potato chips, soft drinks, beer, wine, cheese… … Continue reading →

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Easy, Satisfying Veggie Chili

Posted on January 19, 2012 by admin

By Tannis McLaren, ND This chili is so easy and tastes great, too.  Double the batch to make sure you have plenty of leftovers! 2 tbsp.             Extra virgin olive oil 2 cloves          Garlic, minced 1 medium       Onion, chopped 2                     Carrots, … Continue reading →

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